Behaviour therapy is one of the most effective and widely used approaches in modern psychology. It focuses on identifying and changing negative or harmful behaviours through structured techniques backed by scientific research. Unlike traditional talk therapies that explore past experiences in depth, behaviour therapy emphasizes present actions and how they can be modified to improve mental health and overall well-being.

Speech therapy is a specialised treatment designed to help individuals improve their communication abilities, including speech, language, voice, and fluency. It plays a crucial role